Time To Ignore The 2-Pounds Rules

  • no Comment
Time To Ignore The 2-Pounds Rules

When you didn’t eat carbs and fruit during P2

There are times during your Phase 2 of the HCG Diet you have totally removed the Fruits and carb choices just to beat your CRAVINGS and to make P2 much easier. Now, what will happen to your end weight? Practically, you will be losing much weight without fruits and carbs on your P2 and it’s gonna be an artificially low weight.

What had happened? Removing the fruits and carbs will make your diet super low. In the end, your body will tap into your stored glycogen for energy. Glycogen is not FAT- it’s basically stored water in your muscles. So, when you go to the next phase and stabilize, your body will hold onto the glycogen and refills the lost one as quickly as possible. Naturally, your body will regain several pounds, most of which are water and glycogen. Your weight will go higher than the 2-pounds range. My advice-try to stick with the P2 protocol.

When you have started some exercise on P3

Exercise on P3 won’t stabilize your weight right away. Here’s why… During exercise, your muscle retains weight. When you work out and sore, your body is breaking down the muscle tissue but will rebuild it into better and stronger one. For your muscle to rebuild its tissue, it needs water. As your muscles are building up the tissue, your body has to retain extra water.

The more trained your muscle is the more it stores glycogen. So, when you go back to working out on the P3, your muscle will store water more quickly which causes you to gain more weight than someone else in P3. Staying within the 2-pounds range is quite impossible to do. Just make sure you keep out sugars and starches out of the picture.

When you have done several steak days

Your weight isn’t stabilizing no matter how many steak days you’ve made. Still, you go up higher than the 2-pounds rule. Well, just give it a go and see if you can stabilize a little bit higher than 2-pounds range. If it seems impossible to stabilize despite all your efforts, considering leaving the rule behind can be a great idea rather than doing the steak day over and over again. A steak day is essentially fasting and is NOT healthy. If you find yourself doing the steak day every other week for weeks then definitely it’s not okay. Why not leave the rule behind and go up higher, perhaps, that is the way to go.

About hcg-injections.com

Time To Ignore The 2-Pounds Rules

The HCG Diet Made Affordable

FDA STATEMENT

As per the guideline set forth by the United states of America’s Food and Drugs Administration (FDA). We are not able to replace your physician advise and you should always check with a doctor if this hCG  diet is right for you –

Important note : Not everybody will react to in the same way to hCG (Human Chorionic Gonaditropin) – in other words what is true for one person might not work for another- as such do not get discourage if you don’t see the same pronounced results as in others on the same hCG diet – all the information provided here is based on people’s testimony and documentation gather from reputable sources online - the before and after pictures are submitted from our most successful customers and they were offered 20% discount incentive to show the very positive results – not everyone will achieve this – This being said the hCG diet works well , give it a try and see for yourself.

Statement from the FDA : “HCG has not been demonstrated to be effective adjunctive therapy in the treatment of obesity. There is no substantial evidence that it increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or ‘normal’ distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restricted diets.