ROUND 1
Day 1 of Very Low Calorie Diet
I started having my HCG shots. My starting weight is 183.5 pounds. I’ve gained 1.5 pounds from my 2 loading days. My gorging days was fine- I fed well on high-fat foods.
Day 2 of Very Low Calorie Diet
Got on the scale early in the morning- the number shows 181.3 pounds.
Day 10 of Very Low Calorie Diet
I’m down to 174.8 pounds after 10 days. From day 3 to day 9 I didn’t weight myself. It’s not because I forgot to weigh in…it’s because I intentionally did not want to. I want to find out if the hormone really works.
Day 12 of Very Low Calorie Diet
I weigh 173.3 pounds. I used my sweatpants right after and when I take it off it went down to 172.8 pounds.
Day 14 of Very Low Calorie Diet
I cheated…I exceeded the allotted 500 calories per day. Yesterday I weighed 171.3 pounds, lost about 1.5 pounds. Today I weigh 170.3 pounds.
Day 15 of Very Low Calorie Diet
Today’s weight after cheating yesterday, 170.8 pounds – went down by half a pound only.
Day 16 of Very Low Calorie Diet
170.8 pounds
Day 17 of Very Low Calorie Diet
Still, 170.8 pounds-got stuck. It’s due to cheating. We went out, I was supposed to have salads only but I ended up eating fries, burger and ice creams.
Day 18 of Very Low Calorie Diet
171.3 pounds- I did a stall breaker. I had apples the whole day.
Day 19 of Very Low Calorie Diet
170.2 pounds-went down 1.1 pounds.
Day 43 of Very Low Calorie Diet
I went down to 160.3 pounds. I lost 9.9 pounds in 24 days. I did some cheats. I’ve gained some additional pounds.
ROUND 2
Day 1 of Very Low Calorie Diet
Initial weight: 162.3 pounds. I’ve gained pounds from gorging days. I ate apples, beef salad and some tomatoes. I decided to do only the 26-day cycle.
Day 2 of Very Low Calorie Diet
I weigh 160.6 pounds. I lost about 1.7 pounds. I had some chicken, corn, green bean and apples.
End of round 2
I went down to 149.6 pounds. I lost about 11 pounds in 21 days. The numbers are not that high because of some stalls. But I was able to manage to get back on track. From a heavy 183.5 pounds, I lost a total of 33.9 pounds in 2 rounds of HCG injection. I went from size 16 to size 8-10.