Losing 19 Pounds and Counting

I started with my hcg diet on New Year’s Day. I did two loading days and have gained 3 pounds right before New Year’s Day. I have tried everything but nothing would make me break my 190 barriers. Working out, weight watchers and protein shake won’t either work for me. At first, I was completely against HCG diet until my best friend opened up my eyes. She told me that it actually works and I wouldn’t starve myself out.

I started at 191 pounds and I’m down to 172 pounds today. I didn’t follow the hcg diet protocol 100%. I did some modifications. But I see to it that I don’t go way beyond the allotted number of calories per day. I sometimes eat veggie mix when I’m hungry. I mixed chopped tomatoes with celery stalk and 2 cups of spinach. Then I stir-fry it with mustard, cayenne pepper and cumin. And VOILA! A plate of food! I also eat lots of pickles when I’m hungry.

For breakfasts, I eat ounces of chicken breast, tomatoes, celery stick and 2 cups of Romaine lettuce seasoned with mustard and apple cider vinegar. When I’m out all day long and too busy to cook for my meal I eat peeled shrimp along with pickles and celery. Sometimes I missed counting the calories but still, I lost over a pound the following day.

I know for sure that this isn’t the proper way of doing the protocol and that I’m not actually losing all the right fats. I am still on my third week doing the hcg diet but I see to it that I am using the right dose.

The result it had on me was amazing. I get excited getting on the scale each morning and see the numbers goes down. There’s no huge difference from how I look now and the time I started with my hcg diet. But my pants are getting loosen that I have to use a belt on them.

My basic stat

  • Starting weight: 191 pounds
  • Total weight lost: 19 pounds
  • Weight as of today: 172 pounds
  • Number of weeks on the protocol: 2 weeks

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As per the guideline set forth by the United states of America’s Food and Drugs Administration (FDA). We are not able to replace your physician advise and you should always check with a doctor if this hCG  diet is right for you –

Important note : Not everybody will react to in the same way to hCG (Human Chorionic Gonaditropin) – in other words what is true for one person might not work for another- as such do not get discourage if you don’t see the same pronounced results as in others on the same hCG diet – all the information provided here is based on people’s testimony and documentation gather from reputable sources online - the before and after pictures are submitted from our most successful customers and they were offered 20% discount incentive to show the very positive results – not everyone will achieve this – This being said the hCG diet works well , give it a try and see for yourself.

Statement from the FDA : “HCG has not been demonstrated to be effective adjunctive therapy in the treatment of obesity. There is no substantial evidence that it increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or ‘normal’ distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restricted diets.