Daniel’s Basic Stats:
Initial Weight: 335 pounds
Total Weight loss: 100 pounds in 6 Months
Shirt Size: XXXL to large, sometimes a medium size
Health Issues: He was on a lot of medications due to his weight. He felt like he was in class 2 obese and he was not happy about it. His cholesterol level was high. He wheezed a lot and he has an acid reflux.
Daniel lost 100 pounds in 6 months with HCG diet which he thought was not possible. During his first round, he lost 40 pounds. He was so confident that he can lose weight. Near the end of 6 months, he was able to lose 88 pounds. He reached his weight goal. Since he still has few more days left, he thought that he could lose some more and he did. He lost another 12 pounds. That would give him a total of 100 pounds.
Before doing the HCG diet he never did any actual diet program. He tried doing some cleanse diet though but for him, it’s more of a cleansing rather than a diet. He took water, lemon juice, grade B maple syrup and cayenne pepper. While doing the cleansing he never kept track of his weight. When he decided to do the HCG diet it was because of his health issues rather than to lose weight.
Like other dieters, Daniel has encountered struggles too. For him, the 500 calorie diet was tough, especially during the night. He was hungry. He was used to eating a lot of night time snack. He usually eats pizza, hot dogs and potato chips. But when he was on HCG diet he ate frozen strawberries with some tea as a night time snack.
He did not have any problems with his hcg diet Phase 2. On his P3, he thought that he could eat whatever he wants as long as they’re not starch and sugar. He slowly introduced exercise on his daily activities during his P3. Now he could run 5 miles which he never did before and he felt great about it.
His cholesterol level has dropped and now it’s back to normal. He stopped wheezing too. He doesn’t have to deal with his acid reflux anymore because it was so bad that he has to wake up in the middle of the night.