I started with HCG Diet weighting 221.5 pounds and now after 5 months I weight 166.5 lbs. I lost 55 pounds! That’s how fast this diet can be. I have accomplished these all in two rounds of HCG Injections.
I am used with being overweight and it didn’t interfere with my life that bad. But when I started to gained more weight I found myself extremely uncomfortable all the time-both physically and emotionally. And I feel like I don’t want to be out in the public anymore.
My initial weight was 217 pounds. I have gained about 4.5 pounds on loading. During my VLCD 1 first round, I weigh 221.5 pounds. After my P2 I lost about 39 pounds. Then in P3 I lost another 7 more pounds. On my second round, I started at 175.5 pounds. Right now I am actually weighting 166.5 pounds. So, I lost a total of 55 pounds in 3 months!
I have my stalls too. I got sick and I needed antibiotics for a week. I have no choice but to stop using HCG for a while. But I didn’t give up. I went on to continue losing weight after my medications. Another is stress. Stress can really NOT make you lose weight even when you are on HCG diet. My advice- don’t let stress affect your life physically. Talk to your friends…gets support from other HCG users. That is what I did. In fact, the online HCG community has helped me a lot. The praises and feedbacks that I get from them are truly motivating and more exciting than the actual weight loss itself.
HCG protocol calls for an actual change of eating habit. And it’s not that easy. Eating has been a mindless activity for me-and I know many of you too.. Then all of a sudden you will spend your whole evening not sticking some foods into your mouth. Instead of having that feeling of torture I watch vlogs to keep me going and motivated. In order to be successful you have to find ways to replace those things that you might previously have done.