I have been on a countless diet. I have tried protein only diet and Naturally Thin plan. I was successful doing the “all protein diet” but after some time I felt nauseated and exhausted from eating the same protein over and over again.
I stopped doing the all protein and went into starvation and fasting method. Fasting makes me feel better than eating. However, it had done quite some damage to me. I tried another diet plan called Naturally Thin with high hopes not ballooning up farther. I eat only what my body needs-real foods, training my body not to gain abnormal weight. I did the plan for 4 long years but it did not work for me. I did lose some but never even all the weight I’ve gained from the start. Then came HCG diet. I’ve found about it from my husband.
Here’s my basic stat
Phase 2 of every round has been very easy for me compared with total fasting. I did not have any hunger pains at all. I felt better and more energized at each round. I did not encounter any problem with Phase 3 for the first few rounds but I have gained 1 pound in between round 3 and round 4.
HCG diet is a total miracle for me. Even though my weight loss in each round was not that amazing, they were steady. What’s good thing about this diet?