I have been on a countless diet. I have tried protein only diet and Naturally Thin plan. I was successful doing the “all protein diet” but after some time I felt nauseated and exhausted from eating the same protein over and over again.
I stopped doing the all protein and went into starvation and fasting method. Fasting makes me feel better than eating. However, it had done quite some damage to me. I tried another diet plan called Naturally Thin with high hopes not ballooning up farther. I eat only what my body needs-real foods, training my body not to gain abnormal weight. I did the plan for 4 long years but it did not work for me. I did lose some but never even all the weight I’ve gained from the start. Then came HCG diet. I’ve found about it from my husband.
Here’s my basic stat
Here’s my HCG Diet detailed progress
Phase 2 of every round has been very easy for me compared with total fasting. I did not have any hunger pains at all. I felt better and more energized at each round. I did not encounter any problem with Phase 3 for the first few rounds but I have gained 1 pound in between round 3 and round 4.
HCG diet is a total miracle for me. Even though my weight loss in each round was not that amazing, they were steady. What’s good thing about this diet?