South Beach, diet pills, zone diet, Ketogenic diet, you name them all, and nothing really works for me. I even bought a box of P9OX DVDs with hopes that I’ll lose even a pound and won’t earn them back but it’s not working.
Working out and having a sensible diet has always been my working habit. The zone diet had helped me drop 5 pounds before my wedding while the South Beach got me back into my pre-pregnancy clothes along with working out. But having two kids, a sedentary desk job for years and several meals in front of my desktop have left me overweight and cranky.
I haven’t given much thought about how heavy I was or how I look but when I have tried putting on a bathing suit it all came to my head. I looked stupid in it. I have to do something quickly and differently since vacation is fast-approaching and I have to attend my 20-years high school reunion. Vanity was spurring me to action and I felt I was on an irreversible creep towards obesity.
Doing a fad diet over the internet was the last thing on my mind. I have tried doing South Beach and Zone diet again but they all seem not to work out for me now. I have no choice but to run into a fad diet over the internet and that’s when I discovered the HCG Diet.
Here’s how it work:
Take the HCG or the human chorionic gonadotropin. This hormone naturally occurs in the placenta of pregnant women. Take it once a day intramuscularly or by pills or drops but I suggest you take the injection one. Your dose depends on how much weight you want to lose. The hormone will burn your extra stored fats. The diet is so strict when it comes to your daily calorie intake. You are allowed to eat only 500 calories a day- without feeling hungry as the book claims it and that’s crazy. You will lose to at least a pound a day. There are 3 phases, phase 1, 2 and 3. On your phase one, you will simply eat and eat the fattest foods you can grab. This may sound counterproductive, but according to my research, this will prepare your body for the next phase. You will eat the fattest food for 2 days while having your daily shot. On phase 2, you can choose to do the diet for 23 days or 46 days depending again on how much you want to lose weight (that’s a long round). Here, you basically eat ONLY 500 calories a day-OMG! I don’t think I can do that. Plus, you only got to eat the allowable foods on the HCG Diet, no sugar and as much as possible, so low carbs. There are other restrictions too like you’re not allowed to use lotions, oil-based cosmetics, no massage for a month. And in phase 3, you slowly increase your calorie intake from 500 to 800 and 1200 calories a day.
It took me days to get myself fully prepared to do this huge challenge. I wanted to look and feel good for the reunion and this coming vacation so I geared myself up. One morning I woke up and I knew it was the right time for me. I was pushing 198 pounds when I started doing the HCG Diet and I set a goal just to lose 25 pounds before vacation starts. I ended up doing two short rounds in three months and I lost more than just my initial goal weight. I drop a total of 36 pounds and I now look and feel sexy with my weight. I went down two dress sizes and even one shoe size. My friends at the office have been my rock through the diet. They always give their support and encouraging me as I lose weight and see my body change.
I feel like I am a completely different person now in so many ways. I have learned so much about my body and mind that I would have never known had I not encountered this diet or have I not accepted this huge challenge. When I started this diet, I have this mindset that I would gain a new way to lose weight but in reality, I’ve gained a family. My families, my friends who have witnessed my journey are truly incredible.
Fast forward to vacation and the high school reunion
I looked great in my bathing suit as if I haven’t gained a pound after giving birth to my children. I can wear bathing suits with more confidence. I do not have to wear a coverups just to hide my tum and bum away. I feel much more confident and satisfied with myself now. When I attended my high school reunion, my classmates couldn’t believe how I looked- they say I looked just the way I used to look 20 years ago- just older now. So, I told them my secret.
Losing weight with the HCG Diet has been one of the best things I have done for myself especially losing my bum ad my tum! Now I have my weight back, I can wear jeans again. The fad diet I discovered months ago was unbelievably true- quick and healthy. Losing weight in just a short time- the HCG Diet is the answer. It’s the best weight loss program I have ever done. You just follow the diet to the letter so you can lose the most weight possible.