Jazz up salmon with a flavorful sauce of lemon and permissible ingredients on the HCG diet. Serve it along with roasted and spiralized zucchini. This is a low-calorie meal option that increases your satiety during the second phase of the HCG diet.
Ingredients:
1 ½ lb of zucchini
3 tablespoons of olive oil
Pepper
Kosher salt
4 medium fillets of salmon
1 thinly sized lemon
2 garlic cloves
1 tablespoon capers
½ cup fresh parsley
Cooking Method:
Heat oven to 475 Fahrenheit and
Line large rimmed baking sheet with a reusable baking mat or parchment paper
Using a spiralizer, spiralize zucchini or cut it into thin
Transfer zucchini to a prepared baking sheet and toss with 1 tablespoon of oil and ¼ teaspoon each of salt and pepper. Roast for 15 minutes.
Increase heat to broil and continue to cook until golden brown.
Meanwhile, heat 1 tablespoon of oil in a large cast-iron skillet at medium-high temperature.
Season the salmon with ¼ teaspoon of salt and pepper and cook for up to 3 minutes and transfer to plates.
Add the remaining tablespoon of oil to the skillet along with lemon, capers, and garlic.
Cook and stir from time to time until the garlic is golden brown and tender and toss the parsley.