Braised Chicken in Sauerkraut for Phase 2

Braised Chicken in Sauerkraut for Phase 2


100 grams of chicken breast, skin remove 

2 cups of sauerkraut 

2 tablespoons of Dion mustard 

½ teaspoon of paprika 

½ teaspoon of pepper 

2 tablespoons of parsley, chopped 

1 cup chicken broth 

¼ teaspoon salt 

¼ teaspoon garlic powder 




  1. In a small bowl, mix all the spices. Use the spices to season both sides of chicken breast. 
  1. Sear chicken breast for 1 to 2 minutes on each side in a large skillet.  
  1. Add chicken broth, sauerkraut, and Dijon mustard into the pan and simmer for 10 to 12 minutes.  
  1. Garnish with fresh parsley then serve.  

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