Ingredients:1 Melba toast1 tsp parsleyDiced tomato2-3 teaspoon vinegar½ tsp onion seasoning1 clove of finely minced garlicBasil to tasteOregano to tasteS ..
Ingredients:100 g halibut1-2 teaspoons fresh dill, to tasteJuice of 1 lemonZest of 1 lemonDash of garlic powder1/2 teaspoon onion powderSalt & Pepper, to tast ..
There is nothing better than pouring a delicious Alfredo sauce over your chicken dinner and not having to worry about any guilt. That is what this recipe has done for those of you in Phase 3 ..
FRIED APPLESMelt 1 T butter over medium heat.Stir in 1 T powdered stevia & 1 1/2 t lemon juice.Then add 1 medium tart apple that’s been cored and cut into rings or slices.Reduce ..
serves 895 calories each2 eggs2 t vanilla1 1/2 C plain Greek yogurt1/4 C stevia16 oz fat free cream cheese, softened2 T melted butterBlend eggs, vanilla, yogurt and stevi ..
0 oz unsweetened chocolate chips 6 T unsalted butter, cut in cubes 4 large eggs or 1 C egg beaters 1/4 C powdered stevia whipped cream sweetened with stevia Position rack in middle ..
8 oz sparkling mineral waterstevia to taste (flavored if desired)3-5 T fresh orange, lemon, lime or apple juiceMix altogether and serve on ice.
SWEDISH NUTS Makes approx 2 Cups 404 calories per 1/4 C – approx 12-13 pieces shutterstock_232976053Preheat oven to 325 degrees. Beat 2 egg whites until soft peaks form. Add in 1 ..