Mental Focus and Mindset on the HCG Diet

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Mental Focus and Mindset on the HCG Diet

Mental focus and mindset is an important part of HCG diet. Being focused during your VLCD and P3 is not just that easy because your mindset can either make or break your efforts. If you are not focused on your goal it will be difficult for you to keep up. And when you are unprepared, it can bring a lot of challenges along the way.

It’s going be a long and hard road. Despite the great rewards at the end, still, many hcg dieters fall short of the finish line. So, break your old habits…be ready to embrace a new way of life. Follow these steps and see the transformation that you longingly desire.

Visualize your goal                                                

Ask yourself why you want to lose weight. Write them down. Be it:

-to fit into old clothes

-to look better

-to improve overall health

-to be more confident

-to have a feeling of wellness

-to have more energy

Keep your goals in front of you. You can post a note somewhere or create a vision board. These reminders will remind you of your goal every day.

Set a realistic goal

Remember that great improvements start by accumulating sets small of goals. Focus on little weight loss increments. Trade those unhealthy-high carb and sugar foods for healthy steamed vegetables.

Know what to expect from the hcg diet

Do not rush into the HCG diet right away. Be familiar with it. Take time to read and be familiar with the protocols.

Believe in yourself

Sometimes getting off track is natural. But don’t let this be an excuse for you to fully go off track from your course. It can be a rollercoaster ride but believe in yourself that you can get through it. Be positive!

Look for support

HCG diet is not that easy. It comes with a number of challenges that sometimes you need to have someone who can understand what you are going through. Look for someone who can join you on your weight loss journey. Someone who can help you stay on track with your hcg diet.

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Mental Focus and Mindset on the HCG Diet

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FDA STATEMENT

As per the guideline set forth by the United states of America’s Food and Drugs Administration (FDA). We are not able to replace your physician advise and you should always check with a doctor if this hCG  diet is right for you –

Important note : Not everybody will react to in the same way to hCG (Human Chorionic Gonaditropin) – in other words what is true for one person might not work for another- as such do not get discourage if you don’t see the same pronounced results as in others on the same hCG diet – all the information provided here is based on people’s testimony and documentation gather from reputable sources online - the before and after pictures are submitted from our most successful customers and they were offered 20% discount incentive to show the very positive results – not everyone will achieve this – This being said the hCG diet works well , give it a try and see for yourself.

Statement from the FDA : “HCG has not been demonstrated to be effective adjunctive therapy in the treatment of obesity. There is no substantial evidence that it increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or ‘normal’ distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restricted diets.