Hunger on The HCG Diet

Having a right dose of hCG is one of the most challenging aspects when on the diet. Most of the time, a dose between 125 IU-150IU is perfect. But the thing is, everyone is different. Most have gone through a period of trial and error just to find the right dose. Another thing is, over time, your dose can change because of the weight you were able to lose.

Why should you pay attention to your dose?

  1. First, if your dose is not right, you will feel too hungry on the diet. It’s going to be unbearable. At the same time, it is counterproductive to your weight loss goal. Being too hungry on the hcg diet can actually slow down your weight loss. Overtime again, you will give up.

It’s possible that your dose is too low or too high. So instead of losing weight, your body will hold onto fats and you won’t lose weight at all. Or you’ll either lose your muscles.

  1. When your dose is correct, you won’t feel too hungry. This is a good sign. It shows that your body is really using those abnormal fats as fuel and that you’re losing weight at a good rate.

Hunger level on hCG Diet

It’s normal though to feel hungry while on the hcg diet but not in pain. When you’re on the very low calorie diet you shouldn’t feel hungry most of the day. You may feel hunger before mealtimes but that’s totally normal and in time to take your next hCG meal. After that, you’re satisfied and you’re no longer hungry for many hours afterward.

Once you’re done eating your meal you won’t feel “full” or “stuffed”. This may take for a while for you to get used to the “not full feeling” rather than the “full” feeling. In the end, you may notice that it actually feels better and more comfortable.

Hungry during the first few days of 500 calorie diet

This is inevitable and it can be intimidating at first. Your being hungry indicates that your body needs more energy. Since you’re so used to doing this with high carbs, sugar and fats foods your body will still ask for it. But after few days your body and your brain will adjust to the effects of eating only 500 calories a day.

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As per the guideline set forth by the United states of America’s Food and Drugs Administration (FDA). We are not able to replace your physician advise and you should always check with a doctor if this hCG  diet is right for you –

Important note : Not everybody will react to in the same way to hCG (Human Chorionic Gonaditropin) – in other words what is true for one person might not work for another- as such do not get discourage if you don’t see the same pronounced results as in others on the same hCG diet – all the information provided here is based on people’s testimony and documentation gather from reputable sources online - the before and after pictures are submitted from our most successful customers and they were offered 20% discount incentive to show the very positive results – not everyone will achieve this – This being said the hCG diet works well , give it a try and see for yourself.

Statement from the FDA : “HCG has not been demonstrated to be effective adjunctive therapy in the treatment of obesity. There is no substantial evidence that it increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or ‘normal’ distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restricted diets.