It is the time of the year thatdieting becomes difficult for most even with HCG Diet. The only safest way todeviate from HCG Diet during this holiday season without getting additionalweight is to do a planned break. Now, howare you going to take a break during this holiday season? How do you plan tocheat while on the HCG Diet?
From Dr.Simeon’s book “Pounds and Inches”- “If aninterruption of treatment lasting more than four days is necessary, the patientmust increase his diet to at least 800 calories by adding meat, eggs, cheese,and milk to his diet after that third day, as otherwise he will find himself sohungry and weak that he is unable to go about his usual occupation”.
What this means is that if youdon’t want to do HCG Diet on holiday season like thanksgiving and Christmas,then you need to take a short break.
Dieting isn’t easy. If you don’thave to cheat then don’t but if you really have to cheat then take a shortbreak. After the break, try to recover and get back on the HCG Diet as soon aspossible.