How to Take a Break on a Holiday Season with HCG Diet

  • no Comment
How to Take a Break on a Holiday Season with HCG Diet

It is the time of the year thatdieting becomes difficult for most even with HCG Diet. The only safest way todeviate from HCG Diet during this holiday season without getting additionalweight is to do a planned break. Now, howare you going to take a break during this holiday season? How do you plan tocheat while on the HCG Diet?

From Dr.Simeon’s book “Pounds and Inches”- “If aninterruption of treatment lasting more than four days is necessary, the patientmust increase his diet to at least 800 calories by adding meat, eggs, cheese,and milk to his diet after that third day, as otherwise he will find himself sohungry and weak that he is unable to go about his usual occupation”.

What this means is that if youdon’t want to do HCG Diet on holiday season like thanksgiving and Christmas,then you need to take a short break.

Here’s how…

  1. Get offfrom the HCG the way you normally would.
  2. Stopusing the HCG hormone while you continue eating only 500 calories a day of HCGDiet approved phase 2 food for 72 hours or 3 days. This period is also known asthe transition period. The 72 hours period start right away after the last doseof HCG.
  3. Increaseyour calories intake to at least 800
  4. While youare on HCG Diet break, eat only foods that are high in protein and low incarbs. Eat using the phase 3 style. This time you can include foods that’s richin fats while you avoid all sugars and starches. Decide when you are going toget back on the HCG diet again.
  5. The HCGDiet break can last up to 10 days.
  6. If youplan to do the break in less than 10 days, you can get back on the diet withoutreloading. Continue the diet as normal. Simple have your daily injection andresume with your 500 calories diet again. However, if you plan to have a longerbreak then you should reload if you want to go back to dieting again.

Dieting isn’t easy. If you don’thave to cheat then don’t but if you really have to cheat then take a shortbreak. After the break, try to recover and get back on the HCG Diet as soon aspossible.

About hcg-injections.com

How to Take a Break on a Holiday Season with HCG Diet

The HCG Diet Made Affordable

FDA STATEMENT

As per the guideline set forth by the United states of America’s Food and Drugs Administration (FDA). We are not able to replace your physician advise and you should always check with a doctor if this hCG  diet is right for you –

Important note : Not everybody will react to in the same way to hCG (Human Chorionic Gonaditropin) – in other words what is true for one person might not work for another- as such do not get discourage if you don’t see the same pronounced results as in others on the same hCG diet – all the information provided here is based on people’s testimony and documentation gather from reputable sources online - the before and after pictures are submitted from our most successful customers and they were offered 20% discount incentive to show the very positive results – not everyone will achieve this – This being said the hCG diet works well , give it a try and see for yourself.

Statement from the FDA : “HCG has not been demonstrated to be effective adjunctive therapy in the treatment of obesity. There is no substantial evidence that it increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or ‘normal’ distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restricted diets.