HCG Diet Tips on a Holiday

It’s a holiday season-a time for tons of celebrations here and there with friends, family and loved ones. There would be lots of parties, Christmas lunches and New Year’s Eve dinner. You would be tempted to overindulge with the wrong choice of foods and end up with unwanted pounds.

Dieting during the holidays can be pretty tough but it doesn’t have to be impossible. Now, since you are under the influence of the HCG hormone, we have some few smart tips for you to follow so you may prevent any unwanted weight gains this holiday season. This will also prevent you from cheating and weight plateaus.

  • Before heading out to the party prepare your snack so when you arrive you won’t get starve and eat anything on sight.
  • Watch what you drink. Stick with low alcohol drink or a soda with one shot of spirit with a lime or lemon. Some drinks at the cocktail party are laden with calories. Avoid all creamy cocktails. Do not forget to drink a glass of water between alcoholic drinks to avoid dehydration. Drink plenty of water.
  • Avoid any foods in creamy and heavy sauces.
  • Instead of using butter over sweet potatoes add a sprinkle of chopped pecan and some cinnamon.
  • For your side dishes, opt for high fiber filling options like fruits, veggies and whole grains.
  • Choose the leanest cut of meat like chicken and turkey. Remove excess fats before you put them in your mouth.
  • Do not scoop for a huge bowl of ice cream as your sweet treats instead go for a fresh plate of fruits then add up a scoop of ice cream.
  • Say NO to fried appetizers and dough-based finger foods that are being passed around for they really add up to weight gain that fast. Try to stick with vegetables and fresh fruits all the time. Avoid creamy deeps instead go for yogurt or fat-free sour cream with some lemon.
  • Don’t lose sight of your goal.
  • If you really end up cheating on a holiday party don’t give up. Keep going. Just remember why you started the diet in the first place and be motivated all the time.

– This article is a property of hcg-injections.com

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  • Sarah Alexander

    Is it alright to drink alcoholic beverages during the loading phase?

  • Jan Marie Luna

    Yes, you can have alcohol during the first 2 days of your HCG injections (Phase 1, Loading Phase). Though you need to make sure that you are still eating a lot of fatty foods along with the alcohol because it is the fats that would help you go through the first few days of the diet part comfortably.

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As per the guideline set forth by the United states of America’s Food and Drugs Administration (FDA). We are not able to replace your physician advise and you should always check with a doctor if this hCG  diet is right for you –

Important note : Not everybody will react to in the same way to hCG (Human Chorionic Gonaditropin) – in other words what is true for one person might not work for another- as such do not get discourage if you don’t see the same pronounced results as in others on the same hCG diet – all the information provided here is based on people’s testimony and documentation gather from reputable sources online - the before and after pictures are submitted from our most successful customers and they were offered 20% discount incentive to show the very positive results – not everyone will achieve this – This being said the hCG diet works well , give it a try and see for yourself.

Statement from the FDA : “HCG has not been demonstrated to be effective adjunctive therapy in the treatment of obesity. There is no substantial evidence that it increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or ‘normal’ distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restricted diets.