Hitting a plateau in your weight loss journey is very common. And when it happens, you just can’t imagine how frustrating it can be especially if you’ve been losing weight for several days or even weeks.

But what is really an HCG diet stall?

It’s like when you travel and suddenly your car’s engine stops all of a sudden. But we’re not talking about cars or an airplane here. We are talking about your body.

According to Dr. Simeons, in his book Pounds and Inches, he describes an interruption of weight loss as a plateau. He states that plateaus, others like to call it as “stall”, can last up to six days. But usually, it will correct itself.

Six days is short but if you’re used to losing weight on a daily basis it may seem like an eternity. You will soon get discouraged and angry. You will be scared thinking that the protocol is not working. The hcg diet is not right for you. You begin to think that you are no longer able to lose weight once you’ve hit a plateau. You’ll get frustrated enough to cheat on the diet or even worst, to quit.

Is there a way to break up a stall?

There are actually several ways that you can do once you’ve hit a plateau. There are stall breakers that will help you get back on track. One popular stall breaker is Apple Day. Another stall breaker that you can try if you don’t feel like eating 6 large apples the whole day is the Mini-Steak Day. After doing a stall breaker, your weight loss should resume.

When you hit a plateau, the first thing that you need to do is to be sure that you are perfect on hcg protocol.

  • Be sure that you eat only the approved HCG diet foods for P2.
  • Be sure that your protein portion is exactly 100 grams per serving.
  • Be sure that you have double checked all ingredients in everything that you eat. NO FATS!
  • Be certain that you drink enough water.
  • Double check all your products including lotions, shampoos and toothpaste. Avoid using products that are oil-based.
  • Stop mixing your veggies.
  • Stop eating outside of the protocol.

– This article is a property of hcg-injections.com

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As per the guideline set forth by the United states of America’s Food and Drugs Administration (FDA). We are not able to replace your physician advise and you should always check with a doctor if this hCG  diet is right for you –

Important note : Not everybody will react to in the same way to hCG (Human Chorionic Gonaditropin) – in other words what is true for one person might not work for another- as such do not get discourage if you don’t see the same pronounced results as in others on the same hCG diet – all the information provided here is based on people’s testimony and documentation gather from reputable sources online - the before and after pictures are submitted from our most successful customers and they were offered 20% discount incentive to show the very positive results – not everyone will achieve this – This being said the hCG diet works well , give it a try and see for yourself.

Statement from the FDA : “HCG has not been demonstrated to be effective adjunctive therapy in the treatment of obesity. There is no substantial evidence that it increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or ‘normal’ distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restricted diets.