When you are trying to lose a significant amount of weight it is important to maximize your HCG diet weight loss. Although it is quite challenging but if you just follow the protocol properly and maintain the injections you can achieve a maximum result.
It is essential for you to know the protocol for losing the most weight while on HCG diet. There are several things that you should follow while on the HCG diet. You need to avoid some over the counter medicines and cosmetics with lotion. But the main requirement is the diet protocol. It’s all about what you can and what you cannot eat. By following the diet requirement you’ll likely to succeed during the Phase 2 and you will loss the most weight possible.
There are lots of diets out there that won’t work for you. So you have to make it sure that you choose the right HCG diet provider. Some providers don’t have any protocol at all. This can leave you wondering what to do on the diet and how to specifically use the products. There are times the product that you get is of low quality or probably the hormones are contaminated.
This might be the hardest part. Cheating is one of the biggest causes of weight loss issue while on the HCG diet. Although it is hard not to cheat but it is necessary to guarantee that you will lose the most weight possible.
You’ll need to do whatever you can to avoid cheating like getting rid of all the junk foods in your home. You need to avoid restaurants that will tempt you to eat unhealthy and high calorie foods. For most of Phase 2 and Phase 3 you need to cook at home.
Try as many HCG diet recipes as you can before starting with the diet. This way you can come up with a list of favorites.
Follow the hcg diet protocol properly. You need to start injecting the hormones during the first 3 days as well as all the days during Phase 2 of the diet. If you are going to miss even a day you can throw off your weight loss. This can cause hormonal changes in your body that makes it difficult for you to lose weight.