One of the most popular things dieter do during the P2 of the HCG Diet is a detox bath. Taking a warm bath is a great way to relax your body, to wind down and perhaps get through a plateau.
What is an HCG Diet detox bath?
An HCG Diet is specifically designed for dieters who have hit a dreaded plateau for more than 3 days. Some choose to do the detox bath at the end of their diet before the P3 just to lose some more pounds.
A detox bath can help you take care of those pounds that refuse to budge along with Apple Day. Some dieters report that detox bath has helped them lost at least two pounds the next day; others find it may not work. Overall, detox bath will help you break a stall. You can try it out and see how you do.
Hot Detox Bath
Epsom salt is made of magnesium sulfate. It promotes better circulation of blood, reduces inflammation as it aids in the absorption of nutrients. Epsom salt also helps remove toxins in the body. Baking soda helps in the detoxification process and doesn’t leave any residue behind. Essential oils ensure that you will steer clear of those filling your tub.
How to take a detox bath
Tips to get the most of your bath
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