HCG Diet Beverage List

Phase 2 of HCG diet begins on day three. And the only drinks you can have according to Dr. Simeons manuscript are the following:

  • Water
  • Coffee
  • Tea

You may think that having the same kind of beverages is boring like eating the same old foods while in phase 2. But there are ways to make your drinks taste amazing. You can use 1 tbsp of milk per day, a splash of lemon in your water and natural sweeteners like Stevia and Splenda. You can also use some suggested recipes for blended drinks for your meal replacements. Making a wrong choice by choosing drinks not allowed on HCG diet can cause a stall in your weight loss.


Coffee is allowed provided that it’s black and sweetened with stevia. If you desire, you can put 1 tbsp of milk. A cup of black coffee only contains 2 calories. It contains calcium and potassium. It has a high level of antioxidant higher than tea, wine, fruits and vegetables. There is no specific type of coffee specified in the original manuscript.


Tea has been used for centuries not only to help encourage weight loss but as well as to help relieve some ailments. Tea’s like green tea contains natural antioxidants that protect cells and prevents heart diseases. All types of tea are allowed in HCG diet.

Lemonade juice

You can have just one full lemon per day. Add this to your water or as a flavor enhancer to your foods. You can also use lemon as an alternative to the high-calorie dressings of your salad.


Drink at least 1 gallon of water a day.  Water is important to keep your body hydrated, for a proper bowel movement, proper functioning of liver and kidney and of course to suppress your hunger. It is also necessary to flush out toxins and fats from your body.

Drinks not allowed

Diet soda and all other forms of sugar-free drinks are not allowed during HCG diet. Why? Sugar- free drinks may not actually contain the sugar “sucrose” but it does contain other forms of sugar and sweeteners like aspartame and sucralose that may cause gains and stalls during your hcg diet.

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As per the guideline set forth by the United states of America’s Food and Drugs Administration (FDA). We are not able to replace your physician advise and you should always check with a doctor if this hCG  diet is right for you –

Important note : Not everybody will react to in the same way to hCG (Human Chorionic Gonaditropin) – in other words what is true for one person might not work for another- as such do not get discourage if you don’t see the same pronounced results as in others on the same hCG diet – all the information provided here is based on people’s testimony and documentation gather from reputable sources online - the before and after pictures are submitted from our most successful customers and they were offered 20% discount incentive to show the very positive results – not everyone will achieve this – This being said the hCG diet works well , give it a try and see for yourself.

Statement from the FDA : “HCG has not been demonstrated to be effective adjunctive therapy in the treatment of obesity. There is no substantial evidence that it increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or ‘normal’ distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restricted diets.