HCG Diet: Best Carb Option for Maintenance Phase

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HCG Diet: Best Carb Option for Maintenance Phase

The ultimate way in choosing the best carb option formaintenance phase is to choose the right kind of carbohydrate in the rightportion size and ratio. You have to be sure also that you eat plenty ofvegetables and moderate serving of fruits each day.

Having the right combination and a balance of foods will makeyou maintain your weight effortless and in a natural way.

Best carb options:

1. Fruits and vegetables

The absolute best carbs to eat to maintain your weighteffortlessly are fruits and veggies. You got it right- fruits and veggies. Theyare nutrient dense and carb loaded. Eating varieties of veggies and fruits areone of the best ways to maintain your weight. It will be easier for you tomaintain your weight when your body is receiving the highest quality ofnutrition. Remember to eat plenty of green leafy. The darker the dolor they arethe more natural antioxidant they contain.

2. Organic whole food

Choose whole unprocessed foods. Unprocessed and organic carbfood contains all natural nutrients and fibers. It is packed with everythingthat you need for maintaining your weight. As much as possible, avoid foodsthat are genetically modified or GMO’s. Consuming only organically grown foodis one of the best ways to ensure you are not getting toxic substances in yourbody.

3. Gluten-free

Gluten-free diet keeps you away from celiac disease and othermedical conditions associated with gluten. One way to help you keep your weightoff is to avoid using gluten products. Following a gluten-free diet requiresyou to pay careful attention to the ingredient of the foods you are eating andtheir nutritional content. Fresh fruits, vegetables, eggs, non-processed meat,fish, and low-fat dairy products are naturally gluten-free. Wheat, rye, barleyand triticale are just some of the products with gluten. Processed foods withgluten that you have to avoid are bread, cereal, pasta, cookies, cakes, saladdressings and many more.

4. High fiber foods

Fibers naturally decrease the net carbs from many of yourfavorite high carb foods. Foods high in fiber are veggies and fruits. Be surethat you drink plenty of water when you decide to take fiber supplements likepsyllium.

5. Brown rice, corn

Unprocessed corn, potatoes and brown rice are packed withhealthful properties when eaten in moderation. They are even gluten-free. Theyare rich in fibers and are a good source of vitamin, lutein, magnesium,potassium and trace minerals.

6. Quinoa

Quinoa is high in protein compared with other grains. Itcontains essential amino acids, B vitamins, calcium, fiber, magnesium andpotassium.

7. Nuts

Nuts are one of the best carb options in maintaining weightloss with HCG Diet. They are a rich source of omega 3 fatty acids, vitamins andminerals. Nuts are naturally balanced proteins.

8. Honey

Honey is a super food that you can eat in little or moderateamount. It’s the only sugar in our list of best carbs for HCG Diet maintenancephase.

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HCG Diet: Best Carb Option for Maintenance Phase

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As per the guideline set forth by the United states of America’s Food and Drugs Administration (FDA). We are not able to replace your physician advise and you should always check with a doctor if this hCG  diet is right for you –

Important note : Not everybody will react to in the same way to hCG (Human Chorionic Gonaditropin) – in other words what is true for one person might not work for another- as such do not get discourage if you don’t see the same pronounced results as in others on the same hCG diet – all the information provided here is based on people’s testimony and documentation gather from reputable sources online - the before and after pictures are submitted from our most successful customers and they were offered 20% discount incentive to show the very positive results – not everyone will achieve this – This being said the hCG diet works well , give it a try and see for yourself.

Statement from the FDA : “HCG has not been demonstrated to be effective adjunctive therapy in the treatment of obesity. There is no substantial evidence that it increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or ‘normal’ distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restricted diets.