If you are still looking forward to having health packed weight loss with an accelerated result, then below are HCG Diet approved supplements at each phase. These supplements will make sure that you will remain healthy throughout your journey with the HCG Diet.
Safe Supplements for the HCG Diet
Phase 1 of the HCG Diet is all about preparing your body and cleansing your system. Therefore, the supplements that you need are related to cleansing your body and your system. The best way to cleanse your body is to drink plenty of water. Be sure that you are consuming the required amount of water each day while on the HCG Diet. Other than water, you may also drink tea to cleanse your system or put some apple cider vinegar onto your salad.
Phase 2 of the HCG Diet limits you to ONLY consume 500 calories a day. As much as possible, avoid any sort of unnecessary supplements. You can only take supplements if you are fatigued or tired during the diet program. The recommended vitamins for this phase are:
This phase is also known as the stabilization phase. The supplements required during this phase are also the same as P2. However, there are times when you feel so tired and would require more vitamin supplements to keep you going like:
This is the maintenance phase. Here, you still observe a strict diet that would sometimes deprive your body of certain nutrients. Vitamin supplements that you can take are: