HCG Diet and Vitamin Supplements

HCG Diet is scientifically planned that vitamin supplements are no longer necessary. Below is an excerpt from Dr. Simons Pounds and Inches manuscript:

“Sooner or later most patients express a fear that they may be running out of vitamins or that the restricted diet may make them anemic. On this score the physician can confidently relieve their apprehension by explaining that every time they lose a pound of fatty tissue, which they do almost daily, only the actual fat is burned up; all the vitamins, the proteins, the blood, and the minerals which this tissue contains in abundance are fed back into the body. Actually, a low blood count not due to any serious disorder of the blood forming tissues improves during treatment, and we have never encountered a significant protein deficiency nor signs of a lack of vitamins in patients who are dieting regularly”.

Fat loss can feed the body

This means that your body is getting enough nutrition from your stored fats and the foods that you are eating. You can only resume taking vitamin supplements once your diet with HCG is done. The main reason for this is that sometimes, vitamin supplements contain additional sugars, oils, starches and calories in it which can waylay your weight loss.

Increased energy level

However, there are times that HCG dieters require dietary supplements due to poor health conditions. You may do so but we recommend that you consult first with your physician. You may take vitamin B12 or B-complex supplements to help boosts your energy level. This will also keep your nervous system, skin, hair and nails healthy. It also aids in good digestions.

Other than vitamin B12, you may also take vitamin C, D and calcium ONLY when needed. Be sure that it’s non-oily and non-capsule with no other added ingredients. Avoid oily supplements like fish oil and non-fat soluble vitamins. The best source of vitamin D is the sun, so lather up some oil-free sunscreen and get a bit of sunshine. Dark leafy vegetables like kale and spinach are packed with calcium. Oranges are packed with vitamin C. Regardless of whether you are taking vitamin supplements or not, the best and most efficient way to get all the necessary vitamins you need during the HCG diet is through eating a healthy diet loaded with whole natural foods.

– This article is a property of hcg-injections.com

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  • Nissa Moore

    I am to have a tooth extraction this weekend and will most probably be prescribed with medicines. Will it not ruin my diet?

  • Jan Marie Luna

    In most cases, dentists will be giving you antibiotics. As per Dr. Simeons’ manuscript, Pounds and Inches, there’s no objection to this if needed. So you can push through with your planned tooth extraction without any worries. =)

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The HCG Diet Made Affordable


As per the guideline set forth by the United states of America’s Food and Drugs Administration (FDA). We are not able to replace your physician advise and you should always check with a doctor if this hCG  diet is right for you –

Important note : Not everybody will react to in the same way to hCG (Human Chorionic Gonaditropin) – in other words what is true for one person might not work for another- as such do not get discourage if you don’t see the same pronounced results as in others on the same hCG diet – all the information provided here is based on people’s testimony and documentation gather from reputable sources online - the before and after pictures are submitted from our most successful customers and they were offered 20% discount incentive to show the very positive results – not everyone will achieve this – This being said the hCG diet works well , give it a try and see for yourself.

Statement from the FDA : “HCG has not been demonstrated to be effective adjunctive therapy in the treatment of obesity. There is no substantial evidence that it increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or ‘normal’ distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restricted diets.