Identifying Your Emotional Eating Triggers

Identifying Your Emotional Eating Triggers

Common Causes of Stress Eating

  1. Stuffing down temporary uncomfortable feelings or emotion ..

Recognizing and Stopping Stress or Emotional Eating During the HCG Diet

Recognizing and Stopping Stress or Emotional Eating During the HCG Diet

Emotional Eating is the reason why so many diets fail. What is emotional eating? Emotional eating is also known as stress eating is eating ..

Trouble Shooting Weight Gain during Phase 3 of the HCG Diet:  Reasons Why You are Gaining Weight

Trouble Shooting Weight Gain during Phase 3 of the HCG Diet: Reasons Why You are Gaining Weight

Weight gain at the start of your phase 3 is just normal. Anyway, you have that 2-pounds range to follow but there are times that you just can’t stay within the 2-p ..