Anybody can be infected with the coronavirus. As we continue to learn more about this disease, it becomes clearer that some people are more vulnerable to severe illness than others including those who are obese…

Phase 3 of the HCG Diet is absolutely very important for a lot of reasons. After losing 20 to 30 pounds doing the 21 days or 46 days protocol, which is under very strict guidelines…

HCG Diet Phase 1 HCG Diet has 3 phases. Each of them is extremely important. Each of them is extremely important. If you will fail to follow the guidelines in any of the phases, your…

What You Need: ·      2 pounds roast beef chunks ·      3 cups beef broth ·      8 small potatoes, peeled ·      2 medium onions, peeled and quartered ·      ½ cup red wine ·      1 bay leaf…

Are you intrigued by the idea of embarking on the HCG diet but hesitant about committing to a longer timeframe? Many dieters question whether they can reap the benefits of this revolutionary diet in just…

What You Need: 4 medium potatoes 1 cup cooked ham, cubes 4 tbsp. breadcrumbs 1 cup mozzarella, grated ½ cup Parmesan cheese 1/ 2 cup milk 1 tbsp. softened butter 2 sprigs of fresh thyme,…