Part 2: Alcohol and HCG Diet

Part 2: Alcohol and HCG Diet

Alcohol is not advised while you are on a very low calorie diet. But drinking alcohol at least once a week is something that won’t affect your hcg diet much.

The secret to successfully drink alcohol while you are on your VLCD is choosing the right alcohol and drinking in moderation.  If you must have a drink, consider your health goals and eating habits. Before you pour yourself a glass of something intoxicating there are a couple of options for you to choose from.

Alcohol you can drink in moderation on special occasions:

  • Rum
  • Tequilla
  • Red and white wine

Though it’s high in calories and carb, it is rich in antioxidants. Drink 2-3 glasses a week.

  • Vodka

Drink 2-3 glasses straight per week.

Other allowable options:

  • Vodka and orange juice
  • Vodka and water with a squeeze of lemon

NOTE: Keep the calories as low as possible. Avoid sugary mixes that can double your calorie intake. Avoid tonic water. It’s high in sugar. Alcoholic beverages with lots of carb and sugar can make you hungry.

Alcoholic beverages to avoid (grain-based, not gluten-free)

  • Beer

Alcoholic beverages like beer have the highest calories. One can is around 100 calories. That makes up 20% of your daily calorie intake. If you will have a can of beer each day, you will be forced to compromise your meal. This will cause a deficiency of nutrition in your body and plateaus.

  • Gin

Some are grain-based.

  • Bourbon

There is no immediate danger if you will combine HCG and alcohol. However, it can set your diet back quite a bit. Not only drinking alcoholic beverages in moderation can cause your weight loss to stall for 3-6 days. It can possibly give you a weight gain. Alcohol is one of the worst things you can drink that can undesirably affect your weight loss. If your body is busy oxidizing alcohol than fats, it will accumulate in your liver and systemically in your belly, thigh and arms.

Some factors to help you decide whether to drink or not:

  • Alcohol is addictive.
  • Alcohol is not good for your liver.
  • Your liver can’t help you burn fats if it’s busy detoxifying your body from alcohol.

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As per the guideline set forth by the United states of America’s Food and Drugs Administration (FDA). We are not able to replace your physician advise and you should always check with a doctor if this hCG  diet is right for you –

Important note : Not everybody will react to in the same way to hCG (Human Chorionic Gonaditropin) – in other words what is true for one person might not work for another- as such do not get discourage if you don’t see the same pronounced results as in others on the same hCG diet – all the information provided here is based on people’s testimony and documentation gather from reputable sources online - the before and after pictures are submitted from our most successful customers and they were offered 20% discount incentive to show the very positive results – not everyone will achieve this – This being said the hCG diet works well , give it a try and see for yourself.

Statement from the FDA : “HCG has not been demonstrated to be effective adjunctive therapy in the treatment of obesity. There is no substantial evidence that it increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or ‘normal’ distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restricted diets.