Alcohol and the HCG Diet

Alcohol is not recommended while you are on HCG diet. In fact, Dr. Simeons does mention about it in his manuscript. “If no carbohydrates whatsoever are eaten, fats can be indulged in somewhat more liberally and even small quantities of alcohol, such as a glass of wine with meals does no harm. But as soon as fats and starch are combined things are very liable to get out of hand”.

Reasons why you should avoid alcohol

#1 Alcohol is high in calories

One reason why you should avoid drinking alcoholic beverages is that alcohol is basically high in calories. It may add too many calories to your hcg diet. Not only it is extremely high in calories (which contain about 7 calories per gram for beer), over-consumption can be taxing to your liver too.

#2 Alcohols can stimulate your appetite

Alcohol can stimulate your appetite making your portion control difficult. At the same time making you hungrier. Being hungry and less able to control yourself is even more dangerous.

#3 Drinking alcohol is accompanied by eating bad snacks

Alcohol can make you want to eat bad snacks that are not allowed on HCG diet. Examples of bad snacks are salty and fatty foods.

#4 Decreased metabolism

Alcohol can stop your body from burning fats. Instead of your regular meal intake, your body will use the alcohol as a source of fuel. As this will happen, the protein and carbs from the foods you ate will turn into fats.

#5 Alcohol cause poor sleep

A small amount of alcohol can make you sleepy. But too much can cause poor sleeping. Thus, contributing to weight gain.

The good thing is, HCG diet does not only control your cravings for food. It also controls your craving for alcoholic beverages.

Normally, alcohol is not advised when you are on HCG diet. However, will it caused you harm if you will drink one or two shots of vodka or whiskey during an office party? If there are cheat days for foods, you can have your weekly share of alcohol as well. It’s a matter of choosing the right kind of alcohol and consuming them in moderation.

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As per the guideline set forth by the United states of America’s Food and Drugs Administration (FDA). We are not able to replace your physician advise and you should always check with a doctor if this hCG  diet is right for you –

Important note : Not everybody will react to in the same way to hCG (Human Chorionic Gonaditropin) – in other words what is true for one person might not work for another- as such do not get discourage if you don’t see the same pronounced results as in others on the same hCG diet – all the information provided here is based on people’s testimony and documentation gather from reputable sources online - the before and after pictures are submitted from our most successful customers and they were offered 20% discount incentive to show the very positive results – not everyone will achieve this – This being said the hCG diet works well , give it a try and see for yourself.

Statement from the FDA : “HCG has not been demonstrated to be effective adjunctive therapy in the treatment of obesity. There is no substantial evidence that it increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or ‘normal’ distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restricted diets.